THE CENTERPOINT OF WELLBEING
Control is the Centerpoint of our wellbeing and represents the strategic and psychological core, from which individuals can effectively manage their thoughts, emotions, and actions to navigate the complexities of modern life.
It embodies a centralized point of command within oneself for managing the MindStyle change process of Awareness, Ability and Control. This centralized Centerpoint serves as a mental and emotional meter, both consciously and unconsciously. When conscious awareness is involved, it enables individuals to make mindful and deliberate decisions, adapt to changing circumstances, and maintain focus on their long-term goals and values. This leads to a more grounded sense of self, from which all personal growth, decision-making, and actions emanate, which can ensure alignment with one's true purpose and aspirations toward the goal of wellbeing.
However, when the Centerpoint is unconscious, destabilized and continually being overwhelmed by external social forces, the balance of control shifts toward the external forms of control, resulting in more reactive and dis-integral forms of behavior that can disrupt future development and the Awareness, Ability and Control necessary for MindStyle integration.
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